Soyez Actif

by Soyez Actif


Health & Fitness

free



BE ACTIVE is an innovative application that promotes well-being and health even for non-athletes. Concrete tools to help you be more active and have a freer body without pain.Videos to follow in real time to improve your POSTURE, help you be more FLEXIBLE and guide you for better MUSCLE STRENGTHENING.INTEGRATE MORE HEALTH INTO YOUR COMPANYReduce MSDsReduce absenteeismReduce stressImprove motivationImprove group cohesionThanks to the BE ACTIVE application, all your employees will be able to have tools for their health in the palm of their hand. Whether its ACTIVE BREAKS to put more movement into their day, whether its a MUSCLE AWAKENING to do at HOME or on the SITE, or a MUSCLE STRENGTHENING PROGRAM to prevent body pain. The more your employees are ACTIVE, the more they will improve their HEALTH and perform better at workSTAY CONNECTED WITH YOUR BUSINESS• Be informed of health and sports news in real time.• Take part in challenges between teams.IMPLEMENT GOOD HABITSPrograms can be planned and adapted to your schedule. Once planned, you have reminders and you just have to follow the PROGRAM without asking yourself the question of what you have to do today.FIGHT AGAINST SEDENTARY LIFEToo much sitting all day, not active enough? Find EXERCISES ADAPTED TO YOUR LEVEL to help you MOVE MORE and integrate more MOVEMENT into your day! Our MOBILITY and GAINAGE programs will help you reduce your BACK PAIN!Like a real sports coach available according to your schedule, BE ACTIVE accompanies you to have training programs for MOBILITY, FLEXIBILITY, TRAINING, MUSCULAR REINFORCEMENT adapted in order to become the best version of yourself.Ready to achieve your goals and have a HEALTHIER body? Dont put off your transformation until tomorrow, join BE ACTIVE now!YOUR HEALTH SPORT COACHING AT ANY TIME• Analyze your progress by accessing your program statistics• Improve your habitsTOGETHER, LETS STAY MOTIVATED!• Meet and train with other members who aspire to the same goal as you.• Freely share your workouts and achievements• Encourage and be encouraged by the rest of the COMMUNITYBE ACTIVE! JOIN US TODAY!And start your way to a FREER, PAIN FREE BODY!Personalize your experience by connecting Google Fit for fitness tracking.Privacy policy: https://cdn.azeoo.com/wl/soyezactif/privacy.pdf